Shake and Bake
Workouts
Wednesday 2/1/23 @ 2:18 PM
✅
400kj
76rpm
46%
19mph
Thursday 2/2/23 @ 6:13 PM
296kj
82rpm
38%
16mph
Saturday 6/19/21 @ 4:17 PM
✅
426kj
77rpm
48%
19mph
Wednesday 1/27/21 @ 5:8 PM
367kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 2:48 PM
310kj
74rpm
43%
17mph
Wednesday 1/20/21 @ 5:2 PM
✅
348kj
86rpm
41%
18mph
Sunday 2/28/21 @ 7:4 PM
✅
374kj
79rpm
44%
18mph
Sunday 3/14/21 @ 5:44 PM
347kj
90rpm
39%
18mph
Wednesday 3/24/21 @ 1:34 PM
✅
421kj
80rpm
46%
19mph
Tuesday 12/15/20 @ 10:27 PM
357kj
85rpm
41%
18mph
Thursday 12/24/20 @ 7:44 PM
100kj
76rpm
42%
17mph
Tuesday 8/25/20 @ 4:43 PM
✅
104kj
92rpm
37%
17mph
Sunday 10/25/20 @ 12:50 PM
473kj
71rpm
47%
18mph
Sunday 12/20/20 @ 5:32 PM
✅
493kj
86rpm
42%
18mph
Sunday 11/1/20 @ 6:50 PM
161kj
74rpm
45%
18mph
Sunday 11/1/20 @ 2:31 PM
✅
175kj
84rpm
44%
19mph
Monday 9/28/20 @ 2:43 PM
438kj
79rpm
41%
17mph
Thursday 10/1/20 @ 4:24 PM
✅
483kj
85rpm
41%
18mph
Monday 8/31/20 @ 10:53 PM
340kj
74rpm
44%
18mph
Wednesday 9/2/20 @ 5:10 PM
✅
384kj
87rpm
42%
19mph
Workouts
367
kj
Wednesday 1/27/21
310
kj
Wednesday 12/16/20
347
kj
Sunday 3/14/21
357
kj
Tuesday 12/15/20
473
kj
Sunday 10/25/20