Shake and Bake
Workouts
Wednesday 2/1/23 @ 2:18 PM
✅
400kj
76rpm
46%
19mph
Tuesday 2/7/23 @ 3:32 AM
348kj
82rpm
41%
18mph
Saturday 1/22/22 @ 5:35 PM
628kj
78rpm
45%
19mph
Sunday 1/23/22 @ 10:4 PM
✅
695kj
79rpm
46%
19mph
Saturday 8/7/21 @ 6:17 PM
159kj
66rpm
56%
20mph
Saturday 6/12/21 @ 4:6 AM
✅
160kj
65rpm
57%
20mph
Tuesday 6/8/21 @ 1:48 PM
396kj
78rpm
46%
19mph
Tuesday 3/16/21 @ 3:44 AM
✅
398kj
80rpm
45%
19mph
Saturday 5/15/21 @ 2:42 PM
257kj
79rpm
44%
18mph
Tuesday 5/25/21 @ 2:27 AM
✅
275kj
82rpm
45%
19mph
Friday 1/1/21 @ 6:56 PM
301kj
74rpm
43%
17mph
Sunday 11/8/20 @ 2:57 AM
✅
436kj
77rpm
49%
20mph
Saturday 5/23/20 @ 3:2 PM
227kj
66rpm
50%
18mph
Wednesday 5/6/20 @ 2:50 AM
✅
264kj
73rpm
49%
19mph
Monday 9/28/20 @ 2:43 PM
438kj
79rpm
41%
17mph
Thursday 10/1/20 @ 3:30 AM
✅
588kj
78rpm
47%
19mph
Monday 8/31/20 @ 10:53 PM
340kj
74rpm
44%
18mph
Monday 8/31/20 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Tuesday 7/14/20 @ 5:5 PM
168kj
77rpm
44%
18mph
Wednesday 7/15/20 @ 2:31 AM
✅
182kj
75rpm
49%
19mph
Workouts
628
kj
Saturday 1/22/22
396
kj
Tuesday 6/8/21
257
kj
Saturday 5/15/21