Shake and Bake
Workouts
Thursday 2/4/21 @ 3:9 PM
✅
390kj
81rpm
44%
19mph
Monday 2/8/21 @ 7:45 PM
283kj
79rpm
39%
16mph
Tuesday 2/16/21 @ 2:44 PM
✅
514kj
82rpm
43%
19mph
Saturday 2/13/21 @ 2:13 PM
352kj
81rpm
38%
16mph
Wednesday 6/28/23 @ 1:33 PM
✅
397kj
71rpm
48%
19mph
Sunday 1/31/21 @ 6:21 PM
298kj
80rpm
40%
17mph
Monday 4/11/22 @ 6:48 PM
✅
538kj
83rpm
43%
19mph
Saturday 12/5/20 @ 5:32 PM
382kj
79rpm
39%
16mph
Friday 2/26/21 @ 2:46 PM
✅
400kj
81rpm
43%
18mph
Friday 3/5/21 @ 5:8 PM
334kj
84rpm
40%
17mph
Saturday 5/22/21 @ 4:44 PM
✅
542kj
80rpm
45%
19mph
Saturday 12/12/20 @ 4:18 PM
423kj
74rpm
44%
17mph
Wednesday 12/16/20 @ 2:48 PM
✅
310kj
74rpm
43%
17mph
Tuesday 1/19/21 @ 5:32 PM
267kj
74rpm
41%
16mph
Wednesday 12/30/20 @ 7:7 PM
✅
227kj
76rpm
45%
18mph
Friday 1/1/21 @ 9:31 PM
208kj
76rpm
42%
17mph
Sunday 11/1/20 @ 5:34 PM
✅
193kj
75rpm
41%
17mph
Tuesday 11/17/20 @ 11:48 PM
110kj
71rpm
34%
13mph
Saturday 8/29/20 @ 4:23 PM
✅
195kj
79rpm
40%
17mph
Sunday 10/25/20 @ 6:5 PM
184kj
84rpm
38%
16mph
Workouts
283
kj
Monday 2/8/21
352
kj
Saturday 2/13/21
298
kj
Sunday 1/31/21
267
kj
Tuesday 1/19/21
208
kj
Friday 1/1/21
110
kj
Tuesday 11/17/20
184
kj
Sunday 10/25/20