Shake and Bake
Workouts
Sunday 2/6/22 @ 3:45 PM
✅
247kj
75rpm
41%
16mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Wednesday 6/23/21 @ 11:29 PM
140kj
73rpm
38%
14mph
Wednesday 6/23/21 @ 11:29 PM
✅
226kj
32rpm
80%
16mph
Tuesday 6/22/21 @ 9:27 PM
155kj
73rpm
39%
15mph
Wednesday 6/16/21 @ 11:46 AM
✅
181kj
51rpm
54%
16mph
Monday 9/7/20 @ 2:8 PM
151kj
72rpm
39%
15mph
Tuesday 5/25/21 @ 8:30 PM
✅
184kj
45rpm
59%
15mph
Sunday 5/23/21 @ 1:56 PM
91kj
78rpm
36%
14mph
Friday 5/21/21 @ 9:43 PM
✅
136kj
40rpm
64%
15mph
Monday 12/21/20 @ 11:38 PM
✅
153kj
83rpm
40%
15mph
Wednesday 5/12/21 @ 11:25 AM
101kj
23rpm
66%
9mph
Monday 4/12/21 @ 11:30 PM
128kj
70rpm
37%
14mph
Monday 4/12/21 @ 11:29 PM
✅
165kj
62rpm
45%
15mph
Friday 8/21/20 @ 7:41 PM
✅
202kj
72rpm
44%
17mph
Friday 4/9/21 @ 1:35 PM
89kj
33rpm
52%
10mph
Friday 7/31/20 @ 10:1 PM
✅
100kj
75rpm
38%
15mph
Friday 4/2/21 @ 10:42 AM
70kj
52rpm
43%
12mph
Wednesday 3/24/21 @ 10:59 PM
✅
71kj
69rpm
39%
14mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Workouts
120
kj
Saturday 3/13/21
140
kj
Wednesday 6/23/21
155
kj
Tuesday 6/22/21