Shake and Bake
Workouts
Friday 7/31/20 @ 10:1 PM
✅
100kj
75rpm
38%
15mph
Monday 2/28/22 @ 1:57 AM
74kj
73rpm
34%
13mph
Sunday 2/6/22 @ 3:45 PM
✅
247kj
75rpm
41%
16mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Monday 4/12/21 @ 11:30 PM
✅
128kj
70rpm
37%
14mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Wednesday 3/24/21 @ 10:59 PM
71kj
69rpm
39%
14mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Wednesday 11/4/20 @ 12:2 AM
✅
86kj
78rpm
39%
16mph
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Wednesday 9/2/20 @ 1:25 PM
✅
174kj
75rpm
40%
16mph
Tuesday 5/18/21 @ 12:51 PM
132kj
65rpm
40%
14mph
Tuesday 8/11/20 @ 9:26 PM
✅
168kj
78rpm
38%
16mph
Sunday 5/2/21 @ 1:16 PM
107kj
65rpm
36%
12mph
Tuesday 10/6/20 @ 11:25 AM
84kj
77rpm
42%
14mph
Monday 2/8/21 @ 2:23 PM
✅
88kj
62rpm
41%
14mph
Monday 1/4/21 @ 10:6 PM
✅
135kj
70rpm
43%
14mph
Sunday 5/31/20 @ 4:55 PM
116kj
53rpm
42%
12mph
Friday 9/4/20 @ 11:5 PM
✅
127kj
80rpm
39%
16mph
Friday 10/23/20 @ 12:25 PM
79kj
66rpm
38%
13mph
Workouts
177
kj
Sunday 3/14/21
116
kj
Sunday 5/31/20