Shake and Bake

Workouts

Saturday 9/30/23 @ 5:40 PM
183kj
76rpm
41%
16mph
30 min Hip Hop Ride
Denis Morton
Sunday 9/24/23 @ 8:43 PM
126kj
61rpm
40%
14mph
Sunday 2/12/23 @ 3:33 PM
128kj
77rpm
42%
16mph
20 min Prince Ride
Cliff Dwenger
Monday 4/10/23 @ 2:16 PM
89kj
64rpm
40%
14mph
Thursday 12/31/20 @ 3:43 PM
275kj
78rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Thursday 12/31/20 @ 3:7 PM
262kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Saturday 12/19/20 @ 5:24 PM
405kj
72rpm
50%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/20/20 @ 6:35 PM
260kj
64rpm
45%
16mph
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Monday 7/22/19 @ 12:32 PM
278kj
88rpm
42%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Friday 7/26/19 @ 6:7 PM
170kj
77rpm
47%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Thursday 7/18/19 @ 12:33 PM
383kj
90rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Saturday 4/6/19 @ 1:12 PM
556kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph

Workouts

30 min Hip Hop Ride
Denis Morton
183 kj
Saturday 9/30/23
126 kj
Sunday 9/24/23
20 min Prince Ride
Cliff Dwenger
128 kj
Sunday 2/12/23
89 kj
Monday 4/10/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
275 kj
Thursday 12/31/20
112 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
262 kj
Thursday 12/31/20
137 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
405 kj
Saturday 12/19/20
260 kj
Sunday 12/20/20
30 min Together We Go Far Ride
Robin Arzón
310 kj
Sunday 3/15/20
146 kj
Sunday 3/15/20
30 min Power Zone Ride
Matt Wilpers
278 kj
Monday 7/22/19
124 kj
Monday 7/29/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
170 kj
Friday 7/26/19
115 kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
383 kj
Thursday 7/18/19
177 kj
Sunday 7/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
556 kj
Saturday 4/6/19
298 kj
Monday 6/17/19