Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 4:20 PM
397kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 4:27 PM
✅
407kj
81rpm
41%
18mph
Thursday 4/30/20 @ 4:45 PM
408kj
86rpm
43%
19mph
Friday 5/1/20 @ 9:20 AM
✅
438kj
81rpm
47%
20mph
Monday 6/28/21 @ 1:9 PM
✅
245kj
88rpm
40%
18mph
Monday 8/9/21 @ 9:21 AM
213kj
81rpm
39%
17mph
Monday 5/17/21 @ 12:9 PM
✅
400kj
87rpm
42%
19mph
Saturday 3/27/21 @ 9:21 AM
370kj
78rpm
40%
17mph
Sunday 1/19/20 @ 8:16 PM
266kj
79rpm
46%
19mph
Sunday 1/19/20 @ 11:27 AM
✅
350kj
85rpm
49%
21mph
Tuesday 3/9/21 @ 1:3 PM
372kj
86rpm
42%
18mph
Sunday 6/28/20 @ 8:28 AM
✅
429kj
85rpm
44%
19mph
Tuesday 11/5/19 @ 12:50 PM
425kj
87rpm
43%
19mph
Monday 8/31/20 @ 10:14 AM
✅
461kj
86rpm
45%
20mph
Monday 5/4/20 @ 6:54 PM
407kj
85rpm
42%
18mph
Monday 5/4/20 @ 1:11 PM
✅
428kj
90rpm
40%
18mph
Saturday 3/2/19 @ 3:9 PM
250kj
81rpm
52%
22mph
Tuesday 7/16/19 @ 5:8 PM
✅
282kj
82rpm
54%
23mph
Saturday 4/6/19 @ 1:12 PM
556kj
87rpm
43%
19mph
Tuesday 6/11/19 @ 4:31 PM
✅
596kj
81rpm
47%
20mph
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
24
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
144
🔥
Workouts
408
kj
Thursday 4/30/20
213
kj
Monday 8/9/21
372
kj
Tuesday 3/9/21
556
kj
Saturday 4/6/19