Shake and Bake
Workouts
Wednesday 9/2/20 @ 4:20 PM
397kj
84rpm
42%
18mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Thursday 4/30/20 @ 4:45 PM
408kj
86rpm
43%
19mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Monday 6/28/21 @ 1:9 PM
✅
245kj
88rpm
40%
18mph
Friday 7/2/21 @ 8:31 PM
238kj
78rpm
44%
18mph
Thursday 10/22/20 @ 12:14 PM
370kj
85rpm
42%
18mph
Monday 12/21/20 @ 2:48 AM
✅
419kj
83rpm
45%
19mph
Monday 5/4/20 @ 6:54 PM
407kj
85rpm
42%
18mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Tuesday 11/5/19 @ 12:50 PM
425kj
87rpm
43%
19mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Saturday 4/6/19 @ 1:12 PM
556kj
87rpm
43%
19mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Tuesday 4/16/19 @ 12:8 PM
422kj
86rpm
44%
19mph
Wednesday 4/17/19 @ 2:6 AM
✅
432kj
83rpm
45%
19mph
Monday 3/25/19 @ 11:56 AM
411kj
89rpm
41%
19mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Monday 3/18/19 @ 12:14 PM
407kj
91rpm
41%
19mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Workouts
408
kj
Thursday 4/30/20
238
kj
Friday 7/2/21
370
kj
Thursday 10/22/20
556
kj
Saturday 4/6/19