Shake and Bake
Workouts
Saturday 1/29/22 @ 5:18 PM
565kj
85rpm
40%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 11/5/19 @ 12:50 PM
425kj
87rpm
43%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 3/6/20 @ 6:53 PM
403kj
90rpm
42%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 10/22/20 @ 12:14 PM
370kj
85rpm
42%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 1/19/20 @ 8:16 PM
266kj
79rpm
46%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 3/25/19 @ 11:56 AM
411kj
89rpm
41%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/18/19 @ 12:14 PM
407kj
91rpm
41%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 10/15/18 @ 11:57 AM
405kj
79rpm
46%
19mph
Monday 10/15/18 @ 12:0 PM
✅
679kj
91rpm
52%
23mph
Friday 1/5/18 @ 5:42 PM
439kj
84rpm
42%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Tuesday 5/1/18 @ 12:14 PM
404kj
89rpm
42%
19mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
565
kj
Saturday 1/29/22
403
kj
Friday 3/6/20
370
kj
Thursday 10/22/20
405
kj
Monday 10/15/18
439
kj
Friday 1/5/18