Shake and Bake

Workouts

Thursday 2/2/23 @ 1:4 PM
154kj
80rpm
37%
15mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:59 PM
247kj
75rpm
40%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 4:16 PM
253kj
80rpm
44%
19mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Saturday 11/14/20 @ 3:8 PM
265kj
75rpm
49%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 9:27 PM
237kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 4:34 PM
394kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
458kj
79rpm
49%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 12/17/17 @ 6:56 PM
240kj
77rpm
45%
18mph
30 min Hip Hop Ride
Ally Love
Friday 12/15/17 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 10/3/17 @ 4:31 PM
213kj
82rpm
41%
17mph
30 min Pop Ride
Ally Love
Tuesday 10/3/17 @ 1:7 AM
kj
rpm
%
0mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
154 kj
Thursday 2/2/23
kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
247 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min ABBA Ride
Leanne Hainsby
253 kj
Friday 12/17/21
232 kj
Thursday 12/16/21
30 min Beyoncé Ride
Ally Love
265 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
237 kj
Sunday 7/19/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
394 kj
Wednesday 6/3/20
kj
Saturday 5/2/20
45 min Together We Ride
Robin Arzón
458 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
310 kj
Sunday 3/15/20
kj
Sunday 3/15/20
30 min Hip Hop Ride
Ally Love
240 kj
Sunday 12/17/17
kj
Friday 12/15/17
30 min Pop Ride
Ally Love
213 kj
Tuesday 10/3/17
kj
Tuesday 10/3/17