Shake and Bake

Workouts

Thursday 8/6/20 @ 12:44 AM
198kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
89rpm
45%
20mph
Tuesday 1/8/19 @ 2:24 AM
220kj
77rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 2:41 AM
✅
357kj
87rpm
41%
18mph
Tuesday 2/5/19 @ 11:48 PM
246kj
79rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/9/20 @ 2:13 AM
✅
404kj
87rpm
43%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
198 kj
Thursday 8/6/20
✅ 295 kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
220 kj
Tuesday 1/8/19
✅ 357 kj
Sunday 7/19/20
45 min Power Zone Ride
Matt Wilpers
246 kj
Tuesday 2/5/19
✅ 404 kj
Tuesday 6/9/20