Shake and Bake

Workouts

Tuesday 6/27/23 @ 11:1 PM
✅
364kj
75rpm
56%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/11/23 @ 3:6 PM
194kj
82rpm
40%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
468kj
77rpm
59%
24mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/9/21 @ 2:5 PM
206kj
81rpm
41%
17mph
Friday 10/9/20 @ 10:40 PM
✅
463kj
77rpm
58%
23mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 4:12 PM
242kj
80rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
491kj
71rpm
64%
24mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:15 PM
246kj
76rpm
47%
18mph
Saturday 6/27/20 @ 2:0 PM
✅
486kj
77rpm
60%
24mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 6/28/20 @ 1:47 PM
246kj
81rpm
44%
18mph
Sunday 3/22/20 @ 9:7 PM
✅
473kj
79rpm
58%
24mph
30 min Together We Ride
Robin Arzón
Saturday 5/9/20 @ 2:50 PM
220kj
81rpm
43%
18mph
Wednesday 10/16/19 @ 11:23 PM
✅
487kj
78rpm
59%
24mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 10:45 PM
254kj
84rpm
44%
19mph
Friday 1/17/20 @ 1:28 AM
✅
497kj
72rpm
63%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 4:47 PM
234kj
79rpm
44%
18mph
Saturday 12/14/19 @ 2:59 PM
✅
722kj
75rpm
61%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 2:56 PM
307kj
74rpm
44%
17mph
Saturday 7/6/19 @ 10:48 PM
✅
687kj
75rpm
59%
23mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:54 PM
365kj
81rpm
44%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 364 kj
Tuesday 6/27/23
194 kj
Sunday 6/11/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 468 kj
Thursday 12/31/20
206 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
✅ 463 kj
Friday 10/9/20
242 kj
Sunday 10/11/20
30 min Prince Ride
Ally & Emma
✅ 491 kj
Wednesday 8/12/20
246 kj
Thursday 8/13/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 486 kj
Saturday 6/27/20
246 kj
Sunday 6/28/20
30 min Together We Ride
Robin Arzón
✅ 473 kj
Sunday 3/22/20
220 kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
✅ 487 kj
Wednesday 10/16/19
254 kj
Friday 10/18/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 497 kj
Friday 1/17/20
234 kj
Sunday 1/19/20
45 min Club Bangers Ride
Alex Toussaint
✅ 722 kj
Saturday 12/14/19
307 kj
Saturday 12/21/19
45 min All for One Ride
Cycling Instructors 2019
✅ 687 kj
Saturday 7/6/19
365 kj
Thursday 7/4/19