Shake and Bake
Workouts
Monday 11/2/20 @ 12:57 AM
401kj
75rpm
56%
22mph
Thursday 10/29/20 @ 11:55 PM
✅
560kj
79rpm
63%
25mph
Saturday 6/27/20 @ 2:42 PM
224kj
71rpm
60%
23mph
Saturday 4/25/20 @ 3:49 PM
✅
256kj
84rpm
60%
25mph
Thursday 8/22/19 @ 11:31 PM
719kj
77rpm
58%
24mph
Saturday 8/3/19 @ 3:39 PM
✅
808kj
82rpm
60%
25mph
Monday 4/6/20 @ 11:0 PM
577kj
86rpm
50%
22mph
Thursday 3/19/20 @ 10:32 PM
✅
640kj
89rpm
51%
23mph
Saturday 2/8/20 @ 1:27 AM
830kj
64rpm
73%
25mph
Thursday 2/6/20 @ 10:28 PM
✅
844kj
70rpm
70%
25mph
Thursday 1/9/20 @ 12:13 AM
672kj
75rpm
59%
23mph
Tuesday 1/7/20 @ 11:23 PM
✅
783kj
74rpm
64%
25mph
Saturday 11/9/19 @ 4:44 PM
676kj
80rpm
56%
23mph
Saturday 11/9/19 @ 4:40 PM
✅
837kj
81rpm
62%
25mph
Sunday 1/6/19 @ 6:25 PM
✅
138kj
85rpm
51%
23mph
Thursday 1/3/19 @ 10:3 PM
127kj
89rpm
49%
22mph
Wednesday 1/2/19 @ 11:27 PM
✅
629kj
80rpm
54%
22mph
Wednesday 1/2/19 @ 11:20 PM
594kj
81rpm
54%
22mph
Saturday 9/29/18 @ 3:43 PM
486kj
80rpm
49%
20mph
Saturday 9/29/18 @ 3:34 PM
✅
610kj
82rpm
53%
22mph
Workouts
401
kj
Monday 11/2/20
577
kj
Monday 4/6/20