Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:48 AM
✅
436kj
77rpm
57%
23mph
Saturday 8/27/22 @ 12:46 PM
192kj
78rpm
41%
17mph
Saturday 8/20/22 @ 1:59 PM
✅
476kj
76rpm
60%
24mph
Saturday 8/27/22 @ 1:17 PM
184kj
76rpm
41%
16mph
Thursday 4/4/19 @ 11:24 PM
✅
223kj
76rpm
58%
23mph
Sunday 4/7/19 @ 2:40 PM
80kj
69rpm
40%
15mph
Saturday 12/8/18 @ 9:4 PM
✅
470kj
75rpm
60%
24mph
Monday 11/12/18 @ 10:39 PM
107kj
83rpm
39%
16mph
Monday 11/5/18 @ 1:6 AM
✅
461kj
78rpm
58%
23mph
Tuesday 9/25/18 @ 10:32 PM
237kj
76rpm
46%
18mph
Friday 11/2/18 @ 12:27 AM
✅
616kj
75rpm
56%
22mph
Sunday 11/4/18 @ 3:13 PM
280kj
75rpm
41%
16mph
Monday 10/15/18 @ 12:31 AM
✅
450kj
78rpm
57%
23mph
Tuesday 10/16/18 @ 12:40 PM
229kj
79rpm
44%
18mph
Saturday 8/25/18 @ 1:26 AM
✅
240kj
81rpm
51%
21mph
Thursday 10/11/18 @ 3:45 PM
119kj
78rpm
38%
16mph
Friday 9/14/18 @ 12:47 AM
✅
304kj
85rpm
46%
20mph
Wednesday 9/19/18 @ 8:46 PM
231kj
88rpm
40%
18mph
Sunday 9/16/18 @ 10:45 PM
✅
371kj
81rpm
52%
21mph
Thursday 9/20/18 @ 12:27 PM
221kj
79rpm
43%
17mph
Workouts
192
kj
Saturday 8/27/22
184
kj
Saturday 8/27/22
280
kj
Sunday 11/4/18
119
kj
Thursday 10/11/18