Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 11:27 PM
✅
470kj
80rpm
57%
24mph
Wednesday 10/14/20 @ 4:52 PM
327kj
83rpm
48%
20mph
Wednesday 10/7/20 @ 11:4 PM
✅
316kj
80rpm
58%
24mph
Tuesday 10/6/20 @ 4:19 PM
207kj
88rpm
45%
20mph
Wednesday 8/12/20 @ 11:28 PM
✅
491kj
71rpm
64%
24mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
Sunday 8/9/20 @ 3:29 PM
✅
387kj
78rpm
53%
22mph
Wednesday 8/12/20 @ 2:40 PM
318kj
78rpm
50%
20mph
Thursday 4/30/20 @ 12:43 AM
✅
363kj
88rpm
47%
21mph
Friday 5/22/20 @ 5:41 PM
251kj
96rpm
39%
19mph
Sunday 3/15/20 @ 10:29 PM
✅
486kj
82rpm
57%
24mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
Sunday 3/22/20 @ 9:7 PM
✅
473kj
79rpm
58%
24mph
Sunday 3/22/20 @ 6:56 PM
244kj
84rpm
43%
18mph
Friday 1/17/20 @ 1:28 AM
✅
497kj
72rpm
63%
24mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
Sunday 3/3/19 @ 10:58 PM
✅
751kj
79rpm
59%
24mph
Wednesday 3/13/19 @ 2:3 PM
149kj
78rpm
43%
18mph
Wednesday 3/6/19 @ 2:31 AM
✅
440kj
76rpm
58%
23mph
Tuesday 3/5/19 @ 1:53 PM
270kj
73rpm
49%
19mph
brokengear
Knee Replacement Recovery
16
🔥
VS
4kidzandspin
#E2M #NH #strongAF
0
Workouts
251
kj
Friday 5/22/20
259
kj
Thursday 3/26/20