Shake and Bake
VS
Workouts
Monday 2/6/23 @ 11:54 PM
110kj
64rpm
30%
11mph
Monday 11/13/23 @ 12:49 PM
✅
320kj
81rpm
40%
17mph
Monday 6/29/20 @ 6:28 PM
286kj
81rpm
38%
16mph
Thursday 6/25/20 @ 11:48 AM
✅
489kj
86rpm
47%
21mph
Monday 6/14/21 @ 1:46 AM
240kj
76rpm
37%
15mph
Sunday 4/4/21 @ 6:1 PM
✅
437kj
83rpm
46%
20mph
Thursday 4/30/20 @ 12:23 AM
291kj
82rpm
39%
16mph
Saturday 3/28/20 @ 1:25 PM
✅
444kj
79rpm
48%
20mph
Wednesday 11/6/19 @ 1:27 AM
323kj
77rpm
42%
17mph
Monday 8/31/20 @ 11:46 AM
✅
473kj
84rpm
47%
20mph
Monday 8/17/20 @ 12:28 AM
0kj
0rpm
0%
0mph
Monday 8/17/20 @ 1:47 PM
✅
148kj
80rpm
47%
19mph
Tuesday 5/5/20 @ 12:26 AM
278kj
88rpm
31%
15mph
Monday 5/4/20 @ 12:6 PM
✅
506kj
84rpm
48%
20mph
Saturday 6/15/19 @ 5:53 PM
402kj
78rpm
40%
16mph
Friday 6/14/19 @ 10:46 AM
✅
566kj
78rpm
47%
19mph
Thursday 10/18/18 @ 6:20 PM
306kj
82rpm
40%
17mph
Wednesday 4/17/19 @ 11:29 AM
✅
370kj
82rpm
43%
18mph
Thursday 3/14/19 @ 12:8 AM
293kj
90rpm
35%
16mph
Monday 3/18/19 @ 11:43 AM
✅
325kj
84rpm
40%
17mph
broken_mustspin
New Hampshire
1
VS
alwaysbebetter
Maryland 🦀
273
🔥
Workouts
286
kj
Monday 6/29/20
240
kj
Monday 6/14/21
291
kj
Thursday 4/30/20
402
kj
Saturday 6/15/19
306
kj
Thursday 10/18/18