Shake and Bake
Workouts
Monday 11/15/21 @ 1:9 AM
291kj
75rpm
40%
16mph
Sunday 1/31/21 @ 6:29 PM
✅
622kj
89rpm
51%
23mph
Tuesday 3/2/21 @ 1:16 AM
174kj
81rpm
36%
15mph
Monday 3/30/20 @ 8:27 PM
✅
345kj
102rpm
43%
21mph
Sunday 9/13/20 @ 7:42 PM
281kj
84rpm
37%
16mph
Sunday 1/19/20 @ 8:45 PM
✅
504kj
87rpm
48%
21mph
Sunday 3/22/20 @ 2:0 AM
144kj
84rpm
33%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Saturday 7/13/19 @ 12:16 PM
242kj
78rpm
37%
15mph
Sunday 7/7/19 @ 8:14 PM
✅
313kj
73rpm
43%
17mph
Thursday 11/15/18 @ 1:2 AM
401kj
86rpm
38%
17mph
Saturday 2/25/17 @ 5:44 PM
✅
923kj
100rpm
49%
24mph
Saturday 7/14/18 @ 11:13 AM
261kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
517kj
80rpm
51%
21mph
Saturday 2/24/18 @ 5:55 PM
162kj
81rpm
37%
15mph
Friday 2/16/18 @ 9:26 PM
✅
343kj
85rpm
48%
21mph
Saturday 1/13/18 @ 3:27 PM
✅
129kj
83rpm
39%
17mph
Thursday 1/11/18 @ 9:22 PM
100kj
89rpm
44%
20mph
Saturday 12/23/17 @ 8:24 PM
✅
131kj
78rpm
41%
17mph
Friday 1/5/18 @ 9:41 PM
102kj
87rpm
39%
17mph
Workouts
291
kj
Monday 11/15/21
174
kj
Tuesday 3/2/21
281
kj
Sunday 9/13/20
144
kj
Sunday 3/22/20
242
kj
Saturday 7/13/19
401
kj
Thursday 11/15/18