Shake and Bake
Workouts
Monday 8/31/20 @ 10:57 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 3:45 PM
✅
371kj
104rpm
43%
22mph
Tuesday 9/22/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 11:48 AM
✅
234kj
100rpm
43%
21mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Monday 8/10/20 @ 11:45 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 11:34 AM
✅
338kj
100rpm
43%
21mph
Thursday 6/25/20 @ 10:0 PM
0kj
28rpm
22%
3mph
Tuesday 6/30/20 @ 11:39 AM
✅
512kj
103rpm
42%
21mph
Friday 5/29/20 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:0 PM
✅
233kj
101rpm
43%
21mph
Tuesday 5/26/20 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:44 AM
✅
338kj
101rpm
42%
21mph
Tuesday 3/17/20 @ 2:41 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 8:7 PM
✅
502kj
102rpm
42%
21mph
Monday 3/23/20 @ 4:13 PM
4kj
20rpm
25%
2mph
Sunday 3/29/20 @ 7:47 PM
✅
293kj
97rpm
41%
20mph
Sunday 11/25/18 @ 10:34 PM
1kj
33rpm
100%
2mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Workouts
kj
Monday 8/31/20
0
kj
Thursday 6/25/20
kj
Tuesday 5/26/20