Shake and Bake
Workouts
Monday 11/30/20 @ 10:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:59 PM
✅
321kj
83rpm
42%
18mph
Friday 9/17/21 @ 1:29 AM
1kj
50rpm
30%
8mph
Thursday 9/16/21 @ 10:27 AM
✅
198kj
74rpm
43%
17mph
Tuesday 9/1/20 @ 9:30 PM
1kj
53rpm
30%
9mph
Sunday 9/6/20 @ 3:34 PM
✅
188kj
82rpm
39%
16mph
Friday 6/26/20 @ 9:48 PM
0kj
35rpm
23%
4mph
Sunday 8/23/20 @ 3:43 PM
✅
207kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 10:28 AM
✅
192kj
78rpm
41%
16mph
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
Friday 7/3/20 @ 2:9 PM
✅
302kj
82rpm
40%
17mph
Monday 6/29/20 @ 12:46 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 8:53 PM
✅
199kj
84rpm
39%
17mph
Friday 6/19/20 @ 11:37 PM
0kj
37rpm
20%
4mph
Wednesday 6/24/20 @ 10:21 AM
✅
204kj
79rpm
41%
17mph
Saturday 5/2/20 @ 4:5 PM
79kj
60rpm
31%
10mph
Tuesday 5/26/20 @ 10:49 AM
✅
119kj
79rpm
33%
13mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:12 AM
✅
161kj
86rpm
34%
15mph
Workouts
0
kj
Thursday 7/2/20
kj
Monday 6/29/20
kj
Thursday 3/19/20