Shake and Bake
VS
Workouts
Thursday 11/28/19 @ 3:4 AM
235kj
76rpm
45%
18mph
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Wednesday 12/16/20 @ 4:48 AM
168kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Thursday 10/22/20 @ 2:36 AM
228kj
72rpm
45%
18mph
Thursday 10/15/20 @ 7:2 PM
✅
337kj
85rpm
48%
21mph
Sunday 9/13/20 @ 3:33 PM
268kj
76rpm
48%
19mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Tuesday 8/18/20 @ 3:32 PM
208kj
75rpm
43%
17mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Saturday 5/9/20 @ 1:20 PM
203kj
77rpm
42%
17mph
Friday 5/8/20 @ 3:55 PM
✅
335kj
92rpm
45%
21mph
Thursday 4/2/20 @ 3:24 AM
355kj
75rpm
45%
18mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Monday 3/16/20 @ 3:44 AM
37kj
86rpm
30%
13mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Friday 3/20/20 @ 3:57 AM
201kj
77rpm
41%
17mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Friday 3/20/20 @ 4:30 AM
40kj
85rpm
31%
14mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
brodierider
Bellingham, WA
1
VS
ahains34
Get fit at 40 🇬🇧
16
🔥
Workouts
228
kj
Thursday 10/22/20
203
kj
Saturday 5/9/20
37
kj
Monday 3/16/20