Shake and Bake

Workouts

Monday 3/16/20 @ 3:12 AM
✅
188kj
77rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:35 AM
8kj
55rpm
39%
12mph
Thursday 3/7/19 @ 1:39 AM
✅
269kj
75rpm
48%
19mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 2:22 AM
205kj
66rpm
47%
17mph
Thursday 2/28/19 @ 11:17 PM
88kj
86rpm
37%
16mph
15 min 80s Ride
Jenn Sherman
Sunday 3/3/19 @ 8:45 PM
✅
100kj
70rpm
44%
17mph
Sunday 2/3/19 @ 2:54 PM
✅
506kj
77rpm
46%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/3/19 @ 6:54 PM
400kj
69rpm
45%
16mph
Sunday 1/27/19 @ 4:1 PM
✅
395kj
76rpm
48%
19mph
45 min Country Ride
Denis Morton
Wednesday 1/16/19 @ 2:15 PM
268kj
64rpm
45%
15mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
✅ 188 kj
Monday 3/16/20
8 kj
Tuesday 3/17/20
30 min Get Lifted Ride
Ally Love
✅ 269 kj
Thursday 3/7/19
205 kj
Thursday 3/7/19
15 min 80s Ride
Jenn Sherman
88 kj
Thursday 2/28/19
✅ 100 kj
Sunday 3/3/19
60 min Football Pregame Ride
Jenn Sherman
✅ 506 kj
Sunday 2/3/19
400 kj
Sunday 2/3/19
45 min Country Ride
Denis Morton
✅ 395 kj
Sunday 1/27/19
268 kj
Wednesday 1/16/19