Shake and Bake
Workouts
Friday 7/14/23 @ 5:2 PM
kj
rpm
%
0mph
Saturday 12/24/22 @ 2:55 PM
✅
625kj
87rpm
41%
19mph
Sunday 7/31/22 @ 2:10 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 4:39 PM
✅
585kj
85rpm
42%
18mph
Tuesday 7/5/22 @ 2:37 PM
kj
rpm
%
0mph
Saturday 7/2/22 @ 5:53 PM
✅
190kj
89rpm
43%
19mph
Tuesday 7/5/22 @ 1:26 PM
kj
rpm
%
0mph
Thursday 6/2/22 @ 3:9 PM
✅
556kj
81rpm
46%
19mph
Saturday 4/2/22 @ 3:59 PM
44kj
77rpm
36%
14mph
Friday 4/1/22 @ 3:18 PM
✅
90kj
82rpm
45%
19mph
Monday 2/22/21 @ 1:59 AM
209kj
75rpm
42%
17mph
Saturday 2/13/21 @ 4:21 PM
✅
213kj
86rpm
39%
17mph
Friday 7/31/20 @ 2:23 PM
✅
199kj
77rpm
49%
20mph
Friday 8/7/20 @ 2:40 PM
186kj
84rpm
45%
19mph
Monday 3/16/20 @ 3:12 AM
188kj
77rpm
40%
16mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Saturday 12/21/19 @ 1:41 AM
✅
198kj
73rpm
51%
20mph
Saturday 12/21/19 @ 4:40 PM
177kj
84rpm
44%
19mph
Thursday 3/7/19 @ 1:6 AM
✅
296kj
78rpm
48%
20mph
Monday 3/11/19 @ 10:25 AM
255kj
80rpm
45%
19mph
Workouts
kj
Friday 7/14/23
kj
Sunday 7/31/22