Shake and Bake
Workouts
Friday 7/15/22 @ 8:49 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 7:28 PM
✅
133kj
71rpm
37%
14mph
Friday 10/18/19 @ 3:41 PM
✅
247kj
82rpm
43%
18mph
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph
Wednesday 6/26/19 @ 11:55 PM
✅
202kj
79rpm
49%
20mph
Tuesday 8/27/19 @ 11:49 PM
94kj
76rpm
37%
15mph
Saturday 2/2/19 @ 4:10 PM
✅
223kj
78rpm
51%
21mph
Sunday 3/17/19 @ 6:33 PM
104kj
77rpm
38%
15mph
Monday 1/21/19 @ 4:38 PM
✅
32kj
92rpm
26%
12mph
Saturday 2/2/19 @ 9:0 PM
30kj
87rpm
26%
12mph
Thursday 8/23/18 @ 2:19 PM
✅
34kj
87rpm
28%
13mph
Sunday 1/6/19 @ 8:40 PM
26kj
79rpm
26%
11mph