Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:42 PM
179kj
84rpm
37%
16mph
Monday 6/1/20 @ 12:0 PM
✅
260kj
81rpm
45%
19mph
Thursday 7/16/20 @ 11:55 PM
213kj
84rpm
40%
17mph
Thursday 7/9/20 @ 12:28 AM
✅
524kj
86rpm
57%
24mph
Tuesday 7/14/20 @ 5:32 PM
315kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 3:54 PM
✅
473kj
87rpm
45%
20mph
Monday 5/18/20 @ 7:18 PM
✅
47kj
78rpm
36%
14mph
Tuesday 2/18/20 @ 1:47 PM
44kj
77rpm
35%
14mph
Wednesday 5/13/20 @ 4:38 PM
✅
81kj
73rpm
39%
15mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
Wednesday 5/6/20 @ 4:32 PM
229kj
75rpm
45%
18mph
Saturday 5/2/20 @ 3:59 PM
✅
466kj
78rpm
58%
23mph
Friday 4/24/20 @ 5:11 PM
224kj
77rpm
43%
18mph
Thursday 4/2/20 @ 1:50 PM
✅
312kj
76rpm
50%
20mph
Sunday 4/19/20 @ 4:40 PM
202kj
82rpm
40%
17mph
Friday 4/10/20 @ 2:51 PM
✅
205kj
82rpm
40%
17mph
Saturday 4/11/20 @ 6:1 PM
216kj
71rpm
47%
18mph
Saturday 4/11/20 @ 5:52 PM
✅
443kj
73rpm
60%
23mph
Sunday 3/22/20 @ 5:47 PM
202kj
77rpm
42%
17mph
Friday 3/20/20 @ 3:55 PM
✅
312kj
77rpm
50%
20mph
Workouts
179
kj
Tuesday 1/19/21
229
kj
Wednesday 5/6/20