Shake and Bake
Workouts
Monday 8/7/23 @ 4:1 PM
73kj
75rpm
37%
15mph
Saturday 10/28/23 @ 4:21 PM
✅
98kj
71rpm
46%
18mph
Tuesday 3/29/22 @ 3:16 PM
31kj
89rpm
35%
16mph
Sunday 4/3/22 @ 3:10 PM
✅
133kj
84rpm
39%
17mph
Wednesday 7/28/21 @ 9:29 PM
288kj
89rpm
36%
17mph
Friday 6/25/21 @ 1:31 AM
✅
334kj
75rpm
44%
18mph
Monday 4/26/21 @ 4:13 PM
362kj
88rpm
36%
16mph
Sunday 6/27/21 @ 1:31 AM
✅
412kj
77rpm
42%
17mph
Thursday 4/29/21 @ 10:45 PM
275kj
90rpm
36%
16mph
Saturday 6/19/21 @ 2:12 PM
✅
317kj
76rpm
43%
17mph
Wednesday 4/28/21 @ 12:21 AM
270kj
86rpm
36%
16mph
Wednesday 6/16/21 @ 10:7 PM
✅
327kj
75rpm
44%
17mph
Monday 11/23/20 @ 9:15 PM
✅
276kj
85rpm
37%
16mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Wednesday 4/22/20 @ 1:58 PM
218kj
79rpm
43%
17mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Friday 4/10/20 @ 3:58 PM
215kj
79rpm
43%
17mph
Saturday 10/5/19 @ 11:45 AM
✅
258kj
80rpm
46%
19mph
Sunday 3/22/20 @ 5:47 PM
202kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 1:38 AM
✅
259kj
79rpm
46%
19mph
Workouts
362
kj
Monday 4/26/21
275
kj
Thursday 4/29/21
251
kj
Monday 8/20/18
218
kj
Wednesday 4/22/20
202
kj
Sunday 3/22/20