Shake and Bake

Workouts

Wednesday 4/8/20 @ 5:25 PM
✅
213kj
80rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 5:24 PM
181kj
78rpm
39%
16mph
Saturday 5/9/20 @ 4:28 PM
✅
208kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
Sunday 3/22/20 @ 5:47 PM
✅
202kj
77rpm
42%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 5:20 PM
176kj
73rpm
41%
16mph

Workouts

30 min Metal Ride
Kendall Toole
✅ 213 kj
Wednesday 4/8/20
181 kj
Wednesday 8/19/20
30 min Lizzo Ride
Robin Arzón
✅ 208 kj
Saturday 5/9/20
192 kj
Friday 8/2/19
30 min EDM/Electronic Dance Ride
Jess King
✅ 202 kj
Sunday 3/22/20
176 kj
Saturday 3/21/20