Shake and Bake

Workouts

Friday 4/3/20 @ 11:36 PM
✅
280kj
80rpm
55%
23mph
20 min Tabata Ride
Kendall Toole
Wednesday 5/13/20 @ 9:13 PM
245kj
73rpm
57%
22mph
Wednesday 3/25/20 @ 10:2 PM
347kj
74rpm
53%
21mph
30 min Tabata Ride
Robin Arzón
Monday 4/6/20 @ 9:14 PM
✅
446kj
72rpm
61%
23mph
Tuesday 3/31/20 @ 5:39 PM
✅
288kj
78rpm
56%
23mph
20 min Hip Hop Ride
Ally Love
Saturday 3/7/20 @ 3:56 PM
255kj
76rpm
56%
22mph

Workouts

20 min Tabata Ride
Kendall Toole
✅ 280 kj
Friday 4/3/20
245 kj
Wednesday 5/13/20
30 min Tabata Ride
Robin Arzón
347 kj
Wednesday 3/25/20
✅ 446 kj
Monday 4/6/20
20 min Hip Hop Ride
Ally Love
✅ 288 kj
Tuesday 3/31/20
255 kj
Saturday 3/7/20