Shake and Bake

Workouts

Tuesday 2/16/21 @ 1:55 AM
339kj
73rpm
54%
21mph
30 min 2000s Ride
Alex Toussaint
Monday 12/7/20 @ 12:48 PM
✅
584kj
70rpm
71%
26mph
Sunday 3/29/20 @ 2:27 PM
349kj
83rpm
49%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:49 PM
✅
590kj
58rpm
80%
26mph
Monday 3/30/20 @ 3:4 PM
388kj
86rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 1:15 PM
✅
511kj
71rpm
64%
24mph

Workouts

30 min 2000s Ride
Alex Toussaint
339 kj
Tuesday 2/16/21
✅ 584 kj
Monday 12/7/20
30 min Intervals & Arms Ride
Alex Toussaint
349 kj
Sunday 3/29/20
✅ 590 kj
Friday 3/27/20
30 min Hip Hop Ride
Alex Toussaint
388 kj
Monday 3/30/20
✅ 511 kj
Wednesday 4/1/20