Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:42 PM
69kj
74rpm
41%
16mph
Tuesday 4/11/23 @ 10:3 AM
✅
79kj
74rpm
45%
18mph
Monday 4/10/23 @ 4:48 PM
106kj
91rpm
44%
20mph
Thursday 1/26/23 @ 1:10 AM
✅
123kj
81rpm
51%
22mph
Thursday 3/4/21 @ 11:15 PM
64kj
91rpm
42%
19mph
Tuesday 1/19/21 @ 11:49 AM
✅
191kj
75rpm
50%
19mph
Tuesday 2/23/21 @ 4:3 PM
230kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 9:58 AM
✅
306kj
75rpm
62%
23mph
Friday 4/3/20 @ 11:36 PM
✅
280kj
80rpm
55%
23mph
Thursday 5/14/20 @ 1:21 PM
243kj
70rpm
59%
22mph
Monday 3/30/20 @ 3:4 PM
388kj
86rpm
51%
22mph
Saturday 4/11/20 @ 2:59 PM
✅
411kj
73rpm
59%
22mph
Friday 3/27/20 @ 5:7 PM
332kj
75rpm
52%
20mph
Thursday 2/6/20 @ 12:2 AM
✅
336kj
73rpm
54%
21mph
Workouts
69
kj
Wednesday 4/12/23
106
kj
Monday 4/10/23
332
kj
Friday 3/27/20