Shake and Bake

Workouts

Tuesday 3/31/20 @ 5:39 PM
✅
288kj
78rpm
56%
23mph
20 min Hip Hop Ride
Ally Love
Monday 4/6/20 @ 2:36 PM
20kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 10:2 PM
✅
347kj
74rpm
53%
21mph
30 min Tabata Ride
Robin Arzón
Saturday 4/4/20 @ 2:13 PM
215kj
62rpm
47%
15mph
Sunday 3/29/20 @ 2:27 PM
✅
349kj
83rpm
49%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:57 PM
205kj
75rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 288 kj
Tuesday 3/31/20
20 kj
Monday 4/6/20
30 min Tabata Ride
Robin Arzón
✅ 347 kj
Wednesday 3/25/20
215 kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 349 kj
Sunday 3/29/20
205 kj
Friday 3/27/20