Shake and Bake
Workouts
Saturday 4/24/21 @ 1:33 PM
✅
166kj
68rpm
42%
15mph
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Saturday 6/25/22 @ 5:26 PM
✅
178kj
80rpm
39%
16mph
Tuesday 7/5/22 @ 12:5 PM
133kj
69rpm
39%
14mph
Wednesday 3/30/22 @ 10:51 AM
✅
168kj
76rpm
39%
16mph
Thursday 3/31/22 @ 10:26 AM
142kj
63rpm
43%
14mph
Friday 1/14/22 @ 5:7 AM
✅
112kj
72rpm
40%
15mph
Tuesday 9/7/21 @ 10:21 AM
101kj
63rpm
44%
15mph
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
201kj
50rpm
58%
17mph
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Monday 1/25/21 @ 1:31 AM
✅
193kj
73rpm
42%
16mph
Monday 1/25/21 @ 11:14 AM
184kj
61rpm
48%
16mph
Saturday 1/2/21 @ 2:1 AM
153kj
73rpm
39%
15mph
Thursday 1/7/21 @ 11:18 AM
✅
165kj
63rpm
45%
15mph
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Wednesday 11/11/20 @ 11:6 AM
✅
175kj
54rpm
51%
16mph
Workouts
161
kj
Monday 3/15/21
133
kj
Tuesday 7/5/22
152
kj
Monday 10/25/21
153
kj
Saturday 1/2/21
171
kj
Wednesday 11/11/20