Shake and Bake

Workouts

Sunday 8/21/22 @ 4:55 PM
173kj
72rpm
40%
16mph
30 min AFO Ride: T-Pain
Camila Ramón
Saturday 8/20/22 @ 11:56 AM
✅
323kj
71rpm
53%
20mph
Tuesday 6/7/22 @ 1:41 AM
179kj
76rpm
40%
16mph
30 min Hip Hop Ride
Camila Ramón
Monday 6/13/22 @ 6:54 PM
✅
261kj
71rpm
48%
19mph
Saturday 3/19/22 @ 1:31 PM
✅
159kj
78rpm
40%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Wednesday 6/16/21 @ 11:31 PM
7kj
0rpm
0%
0mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:24 PM
✅
208kj
70rpm
45%
17mph
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
Tuesday 1/5/21 @ 3:0 AM
✅
121kj
72rpm
42%
16mph
20 min 70s Pop Ride
Ally Love
Monday 1/4/21 @ 6:5 PM
114kj
67rpm
43%
16mph
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
173 kj
Sunday 8/21/22
✅ 323 kj
Saturday 8/20/22
30 min Hip Hop Ride
Camila Ramón
179 kj
Tuesday 6/7/22
✅ 261 kj
Monday 6/13/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 159 kj
Saturday 3/19/22
129 kj
Tuesday 3/1/22
30 min Lizzo Ride
Robin Arzón
162 kj
Saturday 1/8/22
✅ 295 kj
Friday 4/23/21
30 min Big Freedia Ride
Jess King
7 kj
Wednesday 6/16/21
✅ 208 kj
Wednesday 6/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
166 kj
Saturday 4/24/21
✅ 186 kj
Friday 3/5/21
20 min 70s Pop Ride
Ally Love
✅ 121 kj
Tuesday 1/5/21
114 kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
180 kj
Tuesday 11/17/20
✅ 202 kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
171 kj
Wednesday 11/11/20
✅ 201 kj
Tuesday 11/10/20