Shake and Bake
Workouts
Wednesday 6/1/22 @ 1:1 PM
159kj
74rpm
39%
15mph
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Saturday 6/25/22 @ 5:26 PM
178kj
80rpm
39%
16mph
Wednesday 6/28/23 @ 2:24 PM
✅
339kj
84rpm
48%
21mph
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 1/2/21 @ 2:1 AM
153kj
73rpm
39%
15mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Workouts
159
kj
Wednesday 6/1/22
178
kj
Saturday 6/25/22
171
kj
Wednesday 11/11/20
153
kj
Saturday 1/2/21