Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:50 AM
16kj
86rpm
34%
15mph
Monday 6/6/22 @ 9:41 AM
✅
46kj
85rpm
33%
14mph
Tuesday 2/22/22 @ 11:29 AM
✅
98kj
82rpm
35%
15mph
Monday 4/11/22 @ 9:25 AM
82kj
84rpm
32%
14mph
Tuesday 1/18/22 @ 11:28 AM
✅
159kj
70rpm
41%
15mph
Tuesday 1/18/22 @ 9:56 AM
129kj
70rpm
38%
14mph
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Saturday 5/9/20 @ 3:57 PM
✅
173kj
81rpm
38%
16mph
Saturday 4/24/21 @ 1:33 PM
✅
166kj
68rpm
42%
15mph
Saturday 3/6/21 @ 2:42 PM
150kj
63rpm
41%
14mph
Tuesday 4/6/21 @ 11:27 PM
163kj
69rpm
41%
15mph
Saturday 2/20/21 @ 2:25 PM
✅
172kj
79rpm
38%
16mph
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Sunday 11/15/20 @ 1:59 PM
177kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Wednesday 11/11/20 @ 10:22 AM
✅
186kj
77rpm
40%
16mph
Workouts
150
kj
Saturday 3/6/21
171
kj
Wednesday 11/11/20