Shake and Bake

Workouts

Saturday 6/18/22 @ 3:5 PM
✅
172kj
75rpm
39%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/20/22 @ 10:36 AM
140kj
67rpm
39%
14mph
Tuesday 6/14/22 @ 4:24 AM
✅
184kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 8:24 PM
172kj
70rpm
42%
15mph
Friday 6/3/22 @ 7:47 PM
✅
176kj
79rpm
38%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 6/2/22 @ 12:4 AM
135kj
63rpm
41%
14mph
Saturday 3/19/22 @ 1:31 PM
✅
159kj
78rpm
40%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
157kj
68rpm
42%
15mph
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Monday 1/25/21 @ 1:31 AM
193kj
73rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Monday 1/4/21 @ 3:0 AM
75kj
56rpm
46%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 2:28 PM
✅
160kj
60rpm
46%
14mph
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 172 kj
Saturday 6/18/22
140 kj
Monday 6/20/22
30 min XOXO, Cody
Cody Rigsby
✅ 184 kj
Tuesday 6/14/22
172 kj
Saturday 10/24/20
30 min Hip Hop Ride
Kendall Toole
✅ 176 kj
Friday 6/3/22
135 kj
Thursday 6/2/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 159 kj
Saturday 3/19/22
157 kj
Tuesday 3/1/22
30 min Lizzo Ride
Robin Arzón
162 kj
Saturday 1/8/22
✅ 173 kj
Monday 5/11/20
30 min Hip Hop Ride
Kendall Toole
193 kj
Monday 1/25/21
✅ 202 kj
Sunday 1/24/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 192 kj
Monday 10/25/21
158 kj
Saturday 10/23/21
30 min Hip Hop Ride
Tunde Oyeneyin
75 kj
Monday 1/4/21
✅ 160 kj
Saturday 11/21/20
30 min Beyoncé Ride
Ally Love
180 kj
Tuesday 11/17/20
✅ 192 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
171 kj
Wednesday 11/11/20
✅ 179 kj
Tuesday 11/10/20