Shake and Bake
Workouts
Thursday 7/7/22 @ 1:45 PM
115kj
74rpm
40%
15mph
Thursday 5/5/22 @ 12:11 AM
✅
124kj
80rpm
39%
16mph
Wednesday 6/8/22 @ 12:51 AM
114kj
76rpm
39%
16mph
Thursday 5/26/22 @ 12:39 AM
✅
125kj
65rpm
46%
16mph
Friday 2/4/22 @ 3:3 PM
✅
111kj
73rpm
40%
15mph
Thursday 2/3/22 @ 3:1 AM
98kj
77rpm
36%
15mph
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Saturday 2/6/21 @ 2:29 PM
173kj
72rpm
41%
16mph
Tuesday 2/9/21 @ 10:50 PM
✅
186kj
64rpm
46%
16mph
Friday 1/22/21 @ 1:58 AM
129kj
75rpm
42%
16mph
Wednesday 9/16/20 @ 2:33 AM
✅
134kj
70rpm
45%
17mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Thursday 10/29/20 @ 11:22 PM
157kj
79rpm
36%
15mph
Sunday 10/25/20 @ 2:27 PM
✅
206kj
56rpm
53%
17mph
Workouts
172
kj
Wednesday 10/20/21
171
kj
Wednesday 11/11/20