Shake and Bake
Workouts
Sunday 7/7/19 @ 12:55 PM
141kj
75rpm
36%
14mph
Wednesday 7/8/20 @ 8:17 PM
✅
208kj
81rpm
41%
17mph
Monday 6/15/20 @ 9:49 PM
81kj
75rpm
33%
13mph
Monday 6/1/20 @ 10:24 AM
✅
113kj
80rpm
38%
16mph
Monday 9/9/19 @ 11:27 AM
81kj
77rpm
37%
15mph
Monday 6/15/20 @ 8:8 PM
✅
117kj
80rpm
43%
18mph
Tuesday 4/21/20 @ 12:41 PM
84kj
75rpm
34%
14mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Wednesday 4/29/20 @ 12:8 PM
118kj
71rpm
34%
13mph
Thursday 5/7/20 @ 8:26 PM
✅
191kj
81rpm
40%
17mph
Thursday 4/23/20 @ 12:32 PM
25kj
76rpm
27%
11mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Tuesday 8/13/19 @ 10:55 AM
204kj
72rpm
43%
17mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 12:14 AM
122kj
69rpm
35%
13mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Monday 2/3/20 @ 11:56 PM
129kj
65rpm
38%
13mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
Saturday 7/6/19 @ 11:57 AM
212kj
73rpm
37%
14mph
Saturday 1/4/20 @ 1:57 PM
✅
228kj
78rpm
37%
15mph
Workouts
212
kj
Saturday 7/6/19