Shake and Bake

Workouts

Wednesday 4/22/20 @ 12:34 PM
✅
97kj
69rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 9:37 AM
63kj
60rpm
36%
12mph
Friday 10/4/19 @ 2:36 AM
✅
75kj
64rpm
42%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 6/7/18 @ 8:24 PM
50kj
65rpm
34%
12mph
Tuesday 9/10/19 @ 11:48 AM
✅
94kj
68rpm
44%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 5/30/19 @ 9:36 AM
72kj
66rpm
41%
15mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
✅ 97 kj
Wednesday 4/22/20
63 kj
Tuesday 3/23/21
15 min Groove Ride
Cody Rigsby
✅ 75 kj
Friday 10/4/19
50 kj
Thursday 6/7/18
15 min Groove Ride
Cody Rigsby
✅ 94 kj
Tuesday 9/10/19
72 kj
Thursday 5/30/19