Shake and Bake

Workouts

Tuesday 8/13/19 @ 10:55 AM
✅
204kj
72rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
View Class
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
Wednesday 4/29/20 @ 12:8 PM
118kj
71rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
View Class
Monday 4/27/20 @ 10:52 PM
✅
136kj
81rpm
34%
14mph
Saturday 4/25/20 @ 1:57 PM
162kj
73rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 4/25/20 @ 10:3 PM
✅
164kj
79rpm
37%
15mph
Monday 2/3/20 @ 11:56 PM
129kj
65rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
View Class
Friday 2/21/20 @ 3:40 PM
✅
144kj
72rpm
38%
15mph
Saturday 7/6/19 @ 11:57 AM
✅
212kj
73rpm
37%
14mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Thursday 7/4/19 @ 9:10 PM
171kj
79rpm
32%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
✅ 204 kj
Tuesday 8/13/19
137 kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
View Class
118 kj
Wednesday 4/29/20
✅ 136 kj
Monday 4/27/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
162 kj
Saturday 4/25/20
✅ 164 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
129 kj
Monday 2/3/20
✅ 144 kj
Friday 2/21/20
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 212 kj
Saturday 7/6/19
171 kj
Thursday 7/4/19