Shake and Bake
Workouts
Wednesday 4/29/20 @ 12:8 PM
118kj
71rpm
34%
13mph
Wednesday 4/29/20 @ 8:5 PM
✅
269kj
87rpm
44%
19mph
Thursday 10/3/19 @ 2:9 AM
188kj
73rpm
41%
16mph
Wednesday 10/2/19 @ 7:17 PM
✅
285kj
88rpm
44%
20mph
Tuesday 9/10/19 @ 11:48 AM
94kj
68rpm
44%
16mph
Wednesday 2/6/19 @ 1:26 AM
✅
117kj
91rpm
40%
18mph
Tuesday 8/13/19 @ 10:55 AM
204kj
72rpm
43%
17mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Thursday 7/11/19 @ 11:14 AM
156kj
73rpm
39%
15mph
Friday 7/12/19 @ 11:32 PM
✅
280kj
86rpm
44%
19mph
Saturday 7/6/19 @ 11:57 AM
212kj
73rpm
37%
14mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Sunday 7/7/19 @ 12:55 PM
141kj
75rpm
36%
14mph
Wednesday 4/3/19 @ 10:14 PM
✅
256kj
85rpm
43%
18mph
Workouts
156
kj
Thursday 7/11/19
212
kj
Saturday 7/6/19