Shake and Bake

Workouts

Monday 4/20/20 @ 12:37 PM
✅
88kj
74rpm
35%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/24/20 @ 6:50 PM
83kj
80rpm
33%
14mph
Tuesday 4/21/20 @ 12:41 PM
✅
84kj
75rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Monday 4/6/20 @ 12:33 AM
72kj
82rpm
30%
13mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 88 kj
Monday 4/20/20
83 kj
Friday 4/24/20
20 min Low Impact Ride
Cody Rigsby
✅ 84 kj
Tuesday 4/21/20
72 kj
Monday 4/6/20