Shake and Bake

Workouts

Thursday 11/5/20 @ 2:24 PM
326kj
54rpm
55%
17mph
45 min Bon Jovi Ride
Kendall Toole
Saturday 6/3/23 @ 2:46 PM
βœ…
339kj
76rpm
44%
18mph
Thursday 9/16/21 @ 12:17 PM
221kj
57rpm
53%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 12:46 PM
βœ…
248kj
77rpm
46%
18mph
Sunday 1/10/21 @ 5:4 PM
408kj
67rpm
46%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 2:3 PM
βœ…
517kj
88rpm
42%
19mph
Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/30/20 @ 10:30 PM
βœ…
249kj
81rpm
44%
18mph
Sunday 4/5/20 @ 3:3 PM
158kj
71rpm
40%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 1:46 PM
βœ…
248kj
85rpm
42%
18mph
Tuesday 3/31/20 @ 12:3 PM
204kj
68rpm
45%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 6/2/20 @ 1:50 PM
βœ…
276kj
88rpm
43%
19mph
Tuesday 4/28/20 @ 12:18 PM
234kj
62rpm
50%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
280kj
90rpm
43%
19mph
Friday 4/17/20 @ 1:11 PM
147kj
63rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
βœ…
162kj
80rpm
44%
18mph
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 1:59 PM
βœ…
270kj
83rpm
45%
19mph
Friday 11/15/19 @ 6:29 PM
308kj
64rpm
47%
16mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 12/19/19 @ 2:12 PM
βœ…
388kj
82rpm
44%
19mph

Workouts

45 min Bon Jovi Ride
Kendall Toole
326 kj
Thursday 11/5/20
βœ… 339 kj
Saturday 6/3/23
30 min Pop Ride
Cody Rigsby
221 kj
Thursday 9/16/21
βœ… 248 kj
Friday 9/17/21
60 min Power Zone Ride
Matt Wilpers
408 kj
Sunday 1/10/21
βœ… 517 kj
Saturday 2/27/21
30 min Britney Spears Ride
Cody Rigsby
239 kj
Friday 7/24/20
βœ… 249 kj
Thursday 7/30/20
30 min Low Impact Ride
Tunde Oyeneyin
158 kj
Sunday 4/5/20
βœ… 248 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
204 kj
Tuesday 3/31/20
βœ… 276 kj
Tuesday 6/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
234 kj
Tuesday 4/28/20
βœ… 280 kj
Friday 4/24/20
20 min Pop Ride
Cody Rigsby
147 kj
Friday 4/17/20
βœ… 162 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Tuesday 1/21/20
βœ… 270 kj
Monday 1/20/20
45 min Billy Joel Ride
Jenn Sherman
308 kj
Friday 11/15/19
βœ… 388 kj
Thursday 12/19/19