Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:52 PM
201kj
55rpm
51%
15mph
Wednesday 2/17/21 @ 12:26 AM
✅
216kj
87rpm
40%
17mph
Thursday 12/10/20 @ 2:21 PM
✅
232kj
65rpm
50%
18mph
Saturday 12/12/20 @ 9:25 PM
222kj
81rpm
42%
18mph
Sunday 4/19/20 @ 3:6 PM
✅
157kj
63rpm
51%
17mph
Tuesday 3/24/20 @ 1:46 AM
144kj
81rpm
42%
17mph
Wednesday 4/8/20 @ 9:30 PM
200kj
55rpm
50%
15mph
Wednesday 2/19/20 @ 5:30 PM
✅
221kj
78rpm
43%
18mph
Tuesday 3/31/20 @ 12:3 PM
204kj
68rpm
45%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Saturday 12/28/19 @ 2:15 PM
190kj
55rpm
50%
15mph
Thursday 1/2/20 @ 11:47 PM
✅
192kj
66rpm
44%
15mph
Saturday 10/19/19 @ 1:32 PM
205kj
68rpm
45%
17mph
Saturday 10/19/19 @ 3:1 PM
✅
207kj
77rpm
42%
17mph
Tuesday 7/16/19 @ 12:55 PM
179kj
68rpm
44%
16mph
Saturday 6/29/19 @ 8:33 PM
✅
210kj
81rpm
41%
17mph
Friday 4/5/19 @ 10:57 AM
246kj
61rpm
44%
15mph
Friday 3/29/19 @ 9:38 PM
✅
258kj
74rpm
40%
16mph
Workouts
204
kj
Tuesday 3/31/20