Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 1:22 PM
60kj
54rpm
50%
15mph
Wednesday 10/11/23 @ 12:25 PM
✅
76kj
83rpm
39%
17mph
Sunday 5/28/23 @ 3:7 PM
13kj
15rpm
49%
4mph
Tuesday 9/12/23 @ 11:26 AM
✅
66kj
95rpm
34%
16mph
Monday 2/13/23 @ 12:28 PM
58kj
53rpm
50%
16mph
Wednesday 5/3/23 @ 11:50 AM
✅
86kj
71rpm
48%
19mph
Wednesday 1/4/23 @ 1:18 PM
101kj
58rpm
43%
14mph
Wednesday 12/28/22 @ 4:33 PM
✅
135kj
90rpm
36%
17mph
Thursday 3/18/21 @ 1:47 PM
✅
159kj
57rpm
54%
17mph
Thursday 3/18/21 @ 10:8 PM
125kj
81rpm
39%
16mph
Tuesday 3/2/21 @ 2:20 PM
55kj
48rpm
52%
15mph
Sunday 3/7/21 @ 3:53 PM
✅
58kj
88rpm
34%
15mph
Sunday 1/10/21 @ 5:4 PM
✅
408kj
67rpm
46%
17mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Thursday 1/7/21 @ 1:53 PM
✅
287kj
46rpm
59%
15mph
Wednesday 12/30/20 @ 4:23 PM
281kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
111kj
61rpm
45%
15mph
Wednesday 12/30/20 @ 5:23 PM
99kj
86rpm
34%
15mph
Tuesday 12/8/20 @ 1:50 PM
✅
152kj
65rpm
49%
18mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
britneycrosson
Houston
10
🔥
VS
amys_got_goals
Firm Yet Flexible
8
Workouts
99
kj
Wednesday 12/30/20