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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
4
Beat captainkitty
VS
captainkitty
VA
20 π₯
Beat british_bear_po
Workouts
Next Workouts
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:20 PM
β
291
kj
84
rpm
38
%
16
mph
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 1:7 PM
β
387
kj
81
rpm
39
%
17
mph
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:52 PM
β
573
kj
82
rpm
39
%
17
mph
Tuesday 2/2/21 @ 8:29 PM
56
kj
79
rpm
32
%
13
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 1:56 PM
β
82
kj
82
rpm
37
%
16
mph
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/20/20 @ 1:59 PM
β
196
kj
94
rpm
36
%
17
mph
Saturday 2/1/20 @ 2:33 PM
57
kj
73
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 9:2 PM
β
71
kj
80
rpm
35
%
15
mph
Friday 5/15/20 @ 1:6 AM
β
179
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Friday 2/28/20 @ 9:20 PM
162
kj
90
rpm
40
%
18
mph
Sunday 3/1/20 @ 2:45 PM
β
188
kj
85
rpm
38
%
16
mph
30 min Big Band Ride
Leanne Hainsby
View Class
Share
Sunday 5/10/20 @ 2:44 PM
157
kj
81
rpm
36
%
15
mph
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:18 AM
β
291
kj
87
rpm
35
%
16
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:27 PM
β
312
kj
87
rpm
38
%
17
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
4
Beat captainkitty
VS
captainkitty
VA
20 π₯
Beat british_bear_po
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
291
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 2/22/20
β
387
kj
Saturday 3/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 4/11/20
β
573
kj
Saturday 3/6/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
56
kj
Tuesday 2/2/21
β
82
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 2/19/20
β
196
kj
Saturday 6/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Saturday 2/1/20
β
71
kj
Wednesday 5/27/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
179
kj
Friday 5/15/20
162
kj
Friday 2/28/20
30 min Big Band Ride
Leanne Hainsby
View Class
Share
β
188
kj
Sunday 3/1/20
157
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 4/28/20
β
291
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
312
kj
Thursday 4/25/19
Next Workouts