Shake and Bake
Workouts
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Monday 11/16/20 @ 10:47 AM
✅
407kj
83rpm
43%
19mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Monday 10/5/20 @ 9:36 AM
✅
342kj
86rpm
33%
16mph
Saturday 2/29/20 @ 3:37 PM
245kj
82rpm
37%
15mph
Friday 9/25/20 @ 9:46 AM
✅
405kj
84rpm
44%
19mph
Tuesday 3/3/20 @ 2:32 PM
253kj
83rpm
37%
16mph
Tuesday 8/4/20 @ 9:48 AM
✅
400kj
83rpm
44%
19mph
Friday 5/15/20 @ 1:6 AM
179kj
83rpm
44%
19mph
Saturday 7/25/20 @ 11:10 AM
✅
256kj
89rpm
49%
22mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Sunday 6/14/20 @ 11:22 AM
✅
233kj
86rpm
40%
18mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Friday 6/12/20 @ 9:41 AM
✅
493kj
85rpm
42%
18mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Monday 5/25/20 @ 12:6 PM
✅
496kj
83rpm
43%
18mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Wednesday 2/6/19 @ 11:41 PM
✅
436kj
85rpm
45%
19mph
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Sunday 1/12/20 @ 1:29 PM
✅
354kj
81rpm
42%
18mph
Workouts
245
kj
Saturday 2/29/20
253
kj
Tuesday 3/3/20
150
kj
Sunday 2/16/20
341
kj
Sunday 3/8/20
363
kj
Sunday 3/29/20
228
kj
Thursday 2/13/20