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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
2
Beat bonniee
VS
bonniee
Nebraska
37 π₯
Beat british_bear_po
Workouts
Next Workouts
Tuesday 2/2/21 @ 8:29 PM
56
kj
79
rpm
32
%
13
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 11/25/20 @ 4:0 PM
β
69
kj
78
rpm
35
%
14
mph
Friday 5/15/20 @ 1:6 AM
179
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 3/4/20 @ 11:55 AM
β
198
kj
82
rpm
47
%
20
mph
Wednesday 5/6/20 @ 12:54 AM
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:19 AM
β
291
kj
82
rpm
36
%
16
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:11 AM
β
321
kj
81
rpm
40
%
17
mph
Saturday 2/1/20 @ 2:33 PM
57
kj
73
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 9:9 PM
β
58
kj
77
rpm
33
%
14
mph
Thursday 4/9/20 @ 10:8 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/12/20 @ 4:24 PM
β
301
kj
80
rpm
39
%
17
mph
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:2 AM
β
311
kj
77
rpm
42
%
17
mph
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 5:36 PM
β
323
kj
82
rpm
41
%
17
mph
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/26/20 @ 11:29 AM
β
187
kj
74
rpm
41
%
16
mph
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 1:46 PM
β
401
kj
80
rpm
40
%
17
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
2
Beat bonniee
VS
bonniee
Nebraska
37 π₯
Beat british_bear_po
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
56
kj
Tuesday 2/2/21
β
69
kj
Wednesday 11/25/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
179
kj
Friday 5/15/20
β
198
kj
Wednesday 3/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/6/20
β
291
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
321
kj
Monday 4/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Saturday 2/1/20
β
58
kj
Sunday 4/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 4/9/20
β
301
kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
311
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
323
kj
Saturday 3/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 2/19/20
β
187
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 2/22/20
β
401
kj
Sunday 2/9/20
Next Workouts