Shake and Bake
Workouts
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Monday 5/18/20 @ 11:1 PM
✅
373kj
85rpm
42%
18mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Tuesday 3/31/20 @ 12:46 AM
287kj
80rpm
40%
16mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Workouts
228
kj
Thursday 2/13/20
269
kj
Tuesday 4/28/20
347
kj
Monday 4/6/20
363
kj
Sunday 3/29/20
258
kj
Monday 3/23/20