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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat andym
VS
andym
Gilbert/Albuquerque
31 π₯
Beat british_bear_po
Workouts
Next Workouts
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 12:26 PM
β
752
kj
91
rpm
53
%
24
mph
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:25 PM
β
745
kj
87
rpm
55
%
24
mph
Tuesday 3/3/20 @ 2:32 PM
253
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:59 AM
β
684
kj
88
rpm
53
%
23
mph
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 4:15 PM
β
962
kj
94
rpm
52
%
24
mph
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
β
1526
kj
87
rpm
56
%
24
mph
Wednesday 5/6/20 @ 12:54 AM
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:21 PM
β
679
kj
99
rpm
44
%
22
mph
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:45 PM
β
1022
kj
89
rpm
55
%
24
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/28/17 @ 11:27 AM
β
785
kj
98
rpm
51
%
24
mph
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/10/20 @ 1:26 PM
β
478
kj
89
rpm
53
%
24
mph
Thursday 4/9/20 @ 10:8 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:29 PM
β
765
kj
87
rpm
56
%
24
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat andym
VS
andym
Gilbert/Albuquerque
31 π₯
Beat british_bear_po
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
752
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
745
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 3/3/20
β
684
kj
Thursday 2/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 2/22/20
β
962
kj
Sunday 10/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 4/11/20
β
1526
kj
Saturday 4/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/6/20
β
679
kj
Tuesday 5/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/30/20
β
1022
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
785
kj
Sunday 5/28/17
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 2/19/20
β
478
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 4/9/20
β
765
kj
Wednesday 4/8/20
Next Workouts