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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat adicted2thenume
VS
adicted2thenume
Page AZ
29 π₯
Beat british_bear_po
Workouts
Next Workouts
Friday 5/15/20 @ 1:6 AM
179
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Sunday 5/17/20 @ 2:41 AM
β
216
kj
85
rpm
47
%
21
mph
Wednesday 5/6/20 @ 12:54 AM
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:16 AM
β
353
kj
88
rpm
40
%
18
mph
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 10:21 PM
β
482
kj
86
rpm
42
%
18
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:5 PM
β
359
kj
84
rpm
42
%
18
mph
Thursday 4/9/20 @ 10:8 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 2:0 AM
β
315
kj
85
rpm
39
%
17
mph
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:7 AM
β
333
kj
83
rpm
41
%
18
mph
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/27/20 @ 9:25 PM
β
192
kj
90
rpm
36
%
17
mph
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 5:12 PM
β
305
kj
83
rpm
40
%
17
mph
Tuesday 3/3/20 @ 2:32 PM
253
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 4:14 PM
β
282
kj
86
rpm
37
%
16
mph
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:37 PM
β
401
kj
80
rpm
41
%
17
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat adicted2thenume
VS
adicted2thenume
Page AZ
29 π₯
Beat british_bear_po
Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
179
kj
Friday 5/15/20
β
216
kj
Sunday 5/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/6/20
β
353
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/30/20
β
482
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
359
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 4/9/20
β
315
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
333
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 2/19/20
β
192
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
305
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 3/3/20
β
282
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 2/22/20
β
401
kj
Saturday 2/8/20
Next Workouts